SMALL GROUP PERFORMANCE TRAINING
Small group training is designed to help athletes improve strength, explosiveness, movement quality, and overall athletic performance in a focused and competitive environment.
Sessions combine strength & conditioning, movement training, mobility work, and injury-reduction strategies — while still allowing for individualized coaching and athlete-specific adjustments.
Athletes benefit from the energy of group training while following a structured system built to maximize performance, development, and long-term progress.
Your group training plan
Best Value
Youth Small Group Coaching
300
10-Session Block
• Progressive strength-based programming
Just for Youth!
• 2 People – £45 per session
• 3 People – £35 per session
• 4 People – £30 per session
All pricing is per person.
Valid for 2 months
Minimum 5 sessions per month
Sessions must be completed within a maximum of 2 months