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Coaching Options for Busy Professionals
All programs begin with a free performance assessment
- Best Value

Premium Transformation
1,900£Limited to 10 clients per intake - 2 Sessions Per Week / 24 Sessions / 12-Week Commitment / Full nutrition strategy includedValid for 3 months- Most clients choose this transformation programme

Elite Coaching
2,850£3 Sessions Per Week / 36 Sessions - 12-Week Commitment / Advanced nutrition & body composition management includedValid for 3 months- Designed for individuals who want maximum structure

Hybrid Coaching
1,250£1 PT session per week • Personalised weekly training plan • Nutrition guidance • Weekly check-in • Progress tracking dashboard • Ongoing supportValid for 3 months- For busy professionals who want structure and accountability

Single session
100£Ideal for those wanting to experience a focused, high-quality training session without long-term commitment.- Perfect for technique refinement or occasional structured tr

5 Sessions
475£Designed for short-term structure and consistency. Suitable for individuals building momentum or fitting training around a busy schedule.Valid for one month- Ideal if you’re new to personal training

10 Sessions
900£A structured option for those seeking steady progress with increased accountability and regular coaching support.Valid for 2 months- Ideal for those who want to move and feel better

20 Sessions
1,700£Best suited for individuals committed to consistent training while maintaining scheduling flexibility. Provides greater continuity without entering a fixed 12-week programme.Valid for 3 months- Ideal for those committed to long-term results

Athletic Performance 10 Sessions 1-1
900£Perfect for athletes and active individuals looking to improve performance,jumping, movement quality, speed, strength and resilienceValid for 2 months
Athletic Performance 20 Sessions 1-1
1,700£Performance Assessment / Movement Screening / Force & Mobility Analysis / Advanced Strength & Conditioning Programming / Detailed Performance Tracking / Pre-season preparationValid for 3 months
Partner Personal Training 10 sessions
550££55 per person / session - 10 Sessions Package 👉 £550 per person / Total £1100 / 2 sessions per week to maximise results and stay consistent /Valid for 2 months- Train with a partner for motivation and accountability.

Partner Personal Training 20 Sessions
1,000££50 per person / session - 20 Sessions Package 👉 £1000 per person / Total £2000 / 2 sessions per week to maximise results and stay consistent /Valid for 3 months- Train with a partner for motivation and accountability.
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