Coaching Options for Busy Professionals
All programs begin with a free performance assessment

STARTER PACKAGE
425£
Clear direction & structure Confidence to train properly Momentum without overwhelm 5 x sessions | 1-1 personal training Initial movement & lifestyle assessment Personalised training plan
- Ideal if you’re new to personal training
SILVER PACKAGE
750£
Less daily stiffness & pain Better posture & energy Training that fits around work 10 x 1-1 personal training sessions Identify movement limitations & pain triggers Strength & mobility focused program
- Ideal for those who want to move and feel better
Best Value
GOLD PACKAGE
1,400£
Stronger, more capable body Better energy & consistency Improved movement & posture 20 x 1-1 personal training sessions Fully personalised long-term program Strength, mobility & stability focus
- Ideal for those committed to long-term results
SMALL GROUP PERSONAL TRAINING PACKAGE
400£
Small Group Personal Training! 10 sessions per person at £400 for 2 people, 10 sessions at £350 for 3 people, 10 sessions at £300 for 4 people, achieve your fitness goals together!
- Training with friends, family or colleagues and better rates